Long Ek Ong Kar References

Video with Instruction – Krishna Kaur

https://www.youtube.com/watch?v=AGfeeFcw7NM&feature=related

 

Write-up about the “up the chakras” version:
Chanting Morning Call through the Chakras

Audio clip – male voice (Gurucharan Singh)

http://kundaliniresearchinstitute.org/?page_id=444

 

Audio clip – female voice (Sat Purkh Kaur)

http://kundaliniresearchinstitute.org/?page_id=432

 

31 minutes audio clip – female voice (Dev Suroop Kaur)

https://devsuroopkaur.bandcamp.com/album/meditation

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